Might have killed my arms...

This morning I decided to go to the first spinning class in awhile. It was a different class than I've ever been to before, but I decided to go because it was only 30 minutes (yup, I admit I'm a gym class slacker). I got to the gym a bit early so I started to do some of the great arm exercises you guys have been recommending. I did probably 15 minutes of all arm weights which is a huge amount of me since I rarely work my arms. Then I get to spinning and the instructor hands me a resistance band. Immediately I think uh oh. Uh oh was right...we did arm work almost the entire time (with spinning). It was great, except for I think it might have been a bit much for my arms. Tomorrow is parent conferences at my summer job so I am really looking forward to feeling extreme soreness while I am trying to explain the progress of my kids this summer, haha- oh well it will distract me at least. After tomorrow I am technically done with summer work, wooo! I still have a lot of private tutoring to do, but I will be taking a full week off in two weeks to spend some time at the Cape and go to 2 weddings :) Anyway, I will be without the internet this weekend in NH, so I hope everyone had a fabulous weekend and I'll catch up with you on Monday!